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Weight Management


Adult Wellness | Childbirth & Infant | CPR & First Aid | Diabetes | Heart Health | Kids Only | Quit Smoking | Support Groups | Weight Management

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Losing Weight Without Starving with Dr. Hawkins
It's difficult to avoid weight loss fads. Dr. James Hawkins, board certified in medical weight loss, provides a comprehensive discussion of diet, exercise and medication available to help you lose weight. All attendees receive a body fat analysis and a four-page report detailing their body composition and daily caloric expenditure.
Valley West Medical Office Building
1310 N. Main Street
Sandwich, Illinois 60548
815.786.3962
Free

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We Can!(c)
This nationally recognized hands-on 4-session program teaches parents essential skills that can help their family make healthy food choices, become more physically active, and reduce screen time.
Valley West Medical Office Building
1310 N. Main Street
Sandwich, Illinois 60548
815.786.3962
Free

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Valley West Community Hospital | 11 East Pleasant Avenue | Sandwich, IL  60548 | (815) 786-8484