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Blood Pressure Clinic
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| Valley West nurse volunteers offer free weekly blood pressure checks. No appointment necessary. |
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Valley West Community Hospital
11 E. Pleasant Avenue
Sandwich, Illinois 60548
815.786.3962
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Free Know Your Numbers Event
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| Knowing and understanding your numbers is a component vital to good health. Heart disease and other health issues can be predicted using this information. Join us to learn your numbers and how to decrease your personal risk for disease. Free screenings include a blood draw for cholesterol and blood sugar levels, blood pressure, body mass index (BMI) and waist mesasurement. Complimentary heart healthy snacks and drinks provided. Suggested for those 20 years or older. |
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Valley West Medical Office Building
1310 N. Main Street
Sandwich, Illinois 60548
815.786.3962
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Free Know Your Numbers Event Plano City Hall
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| Knowing and understanding your numbers is a component vital to good health. Heart disease and other health issues can be predicted using this information. Join us to learn your numbers and how to decrease your personal risk for disease. Free screenings include a blood draw for cholesterol and blood sugar levels, blood pressure, body mass index (BMI) and waist mesasurement. Complimentary heart healthy snacks and drinks provided. Suggested for those 20 years or older. Coffee with the Mayor of Plano. |
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Plano City Hall
11 E. Main Street
Plano, Illinois 60545
815.786.3962
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HeartWise Cardiac Health Evaluation
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| This program utilizes a combination of screening and non-invasive tests to evaluate risk factors for heart disease: State-of-the-art CT heart scan to reveal extent of calcified plaque, an indication of blockage in the coronary arteries; Blood draw for cholesterol and blood sugar levels; Blood pressure, BMI and body fat analysis; Computerized health risk assessment; Personal consultation with a registered nurse to identify and understand your cardiac risk factors. Suggested for those 40 years or older with at least one risk factor for heart disease. Not covered by insurance. Appointments required. |
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Valley West Community Wellness Department
11 E. Pleasant Avenue
Sandwich, Illinois 60548
815.786.3962
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Managing Your Cholesterol with TLC
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| Attend this cholesterol management class based on the program "Lowering Your Cholesterol with Therapeutic Lifestyle Changes (TLC)", developed by the National Institutes of Health. Taught by a community wellness educator and registered dietitian, you receive the TLC book, heart-healthy snacks, a pedometer and more. |
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Valley West Medical Office Building
1310 N. Main Street
Sandwich, Illinois 60548
815.786.3962
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