February is American Heart month
February 05, 2007
Diet & Exercise for a Healthy Heart is the last of four programs in Valley West’s 4-week series dedicated to heart health in February. Registered Dietician Penni Blue, and Samantha Smith, Cardiac Rehab Nurse, demonstrate the advantages of combining proper diet and exercise for your heart. Diet & Exercise for a Healthy Heart is Monday, February 19 from 6:30 – 8 p.m.
Registration is necessary because class size is limited. There is no cost for this class. All programs in Valley West’s “Keep a Healthy Beat” series are presented by board certified cardiologists and clinicians, and explore specific conditions as well as preventative measures you can take to maintain a healthy heart. All presentations are free to the public, and take place at Valley West Community Hospital.
To reserve a place in any of these classes or for further information, please call Steve Wolf, RN, Education Coordinator, at (815) 786-3783. Interested participants can also register online.