12.26.10 - A New Year Every Week
Take time this week to think about your goals for the coming year. Set a healthy resolution and stick to it by evaluating your progress and setting new goals every Monday. When you refocus your intentions each week, you’re much more likely to change for good!
What is Healthy Monday?
Healthy Monday was created by Johns Hopkins University, Columbia University, and Syracuse University. The goal is to create a movement of people and organizations who commit every Monday to the healthy behaviors and actions that will end preventable disease in the U.S.
Valley West Community Hospital is dedicated to extending this movement to our community.
Healthy Monday Opportunities:
- Maintain good health throughout the week with Community Wellness programs
- Blood Pressure Clinics are available in the Valley West Hospital lobby every Wednesday 9 am – 11 am
- Healthy Recipes - new one every week!
2011 Recipe Archive | 2010 Recipe Archive
